(no subject)

vertigo flared up today. this usually only happens if I get really, stupidly upset and cry a lot. but I haven't, so I don't know what's up. gotta spend a lot of time in bed because moving = more vertigo and nausea. but it's even worse for my back. the laying around, I mean. so I don't know.

also today my period started up (a few hours after the vertigo arrived) so now I'm dealing with cramps on top of awful back pain and being unable to move my head certain ways without feeling like the world is tipping in alarming ways.

UGH.