![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
weight stuff
Mar. 14th, 2010 02:06 pmI got on the scale yesterday and it said I've lost weight. Not just any weight, but twenty pounds. Now, to put that in perspective, I have gained fifty ever since being put on Abilify. The gain was a combination of the meds and unhealthy eating.
But now I've lost 20 of that, if I'm to trust my scale. Not entirely healthily, either. I only eat one meal a day and I smoke and drink coffee (big appetite suppressors) most of the day. I'm not snacking the way I was when I gained all that weight, but I'm not really eating healthily, either. I don't exercise. I want to join a gym, at least, or take walks, but the agoraphobia makes that a little iffy.
I feel GOOD, though. I don't know. I'm happy to have lost the weight and look forward to losing more, if this keeps up. I know I should be focused more on my health, but I just can't bring myself to care. It's not depression talking either, I just ... don't care that much. :\
But now I've lost 20 of that, if I'm to trust my scale. Not entirely healthily, either. I only eat one meal a day and I smoke and drink coffee (big appetite suppressors) most of the day. I'm not snacking the way I was when I gained all that weight, but I'm not really eating healthily, either. I don't exercise. I want to join a gym, at least, or take walks, but the agoraphobia makes that a little iffy.
I feel GOOD, though. I don't know. I'm happy to have lost the weight and look forward to losing more, if this keeps up. I know I should be focused more on my health, but I just can't bring myself to care. It's not depression talking either, I just ... don't care that much. :\
