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goals
1. Go back to therapy to learn coping mechanisms for dealing with the anxiety and agoraphobia.
2. Apply for disability in the meantime.
3. Go back to school.
4. Write. Write like the wind!
5. Get a job. Get off disability.
6. Keep writing.
This is what I want to do with my life. It kind of depends on how well therapy goes, and if the techniques I learn actually work to help me overcome my anxiety.
Also, I should add quit smoking to my list of goals. It is a short term and ongoing goal though, along with going to the gym (if I can get out of the house, omg) and getting in better shape. Exercise should help with the anxiety.
I don't want to do too much at once, so I'm starting with therapy and the gym. Today I filled out a referral form for the therapy place. Deep breaths.
2. Apply for disability in the meantime.
3. Go back to school.
4. Write. Write like the wind!
5. Get a job. Get off disability.
6. Keep writing.
This is what I want to do with my life. It kind of depends on how well therapy goes, and if the techniques I learn actually work to help me overcome my anxiety.
Also, I should add quit smoking to my list of goals. It is a short term and ongoing goal though, along with going to the gym (if I can get out of the house, omg) and getting in better shape. Exercise should help with the anxiety.
I don't want to do too much at once, so I'm starting with therapy and the gym. Today I filled out a referral form for the therapy place. Deep breaths.
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