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Hour 40, no cigarettes.
It's not as hard as I thought, although the cravings themselves are a nuisance. They pass pretty quickly, though. It's hard to focus on anything without thinking about cigarettes. This will pass, I'm sure. Eventually.
Drinking plenty of water is helping. Thank you to everyone who is encouraging me and keeping me going. ♥
It's not as hard as I thought, although the cravings themselves are a nuisance. They pass pretty quickly, though. It's hard to focus on anything without thinking about cigarettes. This will pass, I'm sure. Eventually.
Drinking plenty of water is helping. Thank you to everyone who is encouraging me and keeping me going. ♥
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I'm just basing this on what my dad told me he did when he quit smoking. (Which is why my dad is still around to tell the story, I think.)
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