green: image of TOS Spock with text "Live Long & Prosper" (trek: LLAP)
green ([personal profile] green) wrote2024-12-10 07:09 am

(no subject)

Thank you for yesterday and the hugs. I feel better today I think. Maybe. I keep having intrusive thoughts and suicidal ideation, but it's not anything I haven't dealt with before. I just need to dig out the old light therapy thing. Light. That's all I need probably. I don't know, is worsening depression part of perimenopause? I should probably look that up.
lunabee34: (Default)

[personal profile] lunabee34 2024-12-10 10:32 pm (UTC)(link)
Unfortunately, yes, it can be. I got extremely emotionally upset in a depressed way (not the hysterical way that is depicted on TV) last fall and eventually realized that's what was happening.

*hugs*
lunabee34: (Default)

[personal profile] lunabee34 2024-12-11 02:05 pm (UTC)(link)
I haven't had a period in years. That part is really nice.