green: image of TOS Spock with text "Live Long & Prosper" (trek: LLAP)
green ([personal profile] green) wrote2024-12-10 07:09 am
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Thank you for yesterday and the hugs. I feel better today I think. Maybe. I keep having intrusive thoughts and suicidal ideation, but it's not anything I haven't dealt with before. I just need to dig out the old light therapy thing. Light. That's all I need probably. I don't know, is worsening depression part of perimenopause? I should probably look that up.
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