(no subject)

[green]

Thank you for yesterday and the hugs. I feel better today I think. Maybe. I keep having intrusive thoughts and suicidal ideation, but it's not anything I haven't dealt with before. I just need to dig out the old light therapy thing. Light. That's all I need probably. I don't know, is worsening depression part of perimenopause? I should probably look that up.

Comments

[ride_4ever]

When I was perimenopausal I had so many kinds of bad brain, so yes, the hormonal changes do screw with your brain chemistry...and it IS temporary, so hang on with knowing it won't always be like this.

Also yes to getting that light therapy exposure.

[green]

*hugs* thank you. hormones have always been my bane, I always get much more angry and/or depressed before a period and now I'm just like that WITHOUT the period. wtf, body. not fun.