I'm currently putting together a big post of online yoga videos specifically for beginners, so I'll try to get that done and posted in sun_salutation a.s.a.p. for you :).
ETA: I've avoided all forms of physical activity other than walking and occasional yoga for at least twenty years, after being Bad-At-Sports Girl at school, so it's been a very belated discovery for me that there are forms of physical activity that I can do and enjoy and be good at. So I tend to get overenthusiastic and want to rush round and tell everyone about it *g*.
Re: Via the network, hoping that's okay
ETA: I've avoided all forms of physical activity other than walking and occasional yoga for at least twenty years, after being Bad-At-Sports Girl at school, so it's been a very belated discovery for me that there are forms of physical activity that I can do and enjoy and be good at. So I tend to get overenthusiastic and want to rush round and tell everyone about it *g*.