I think anger - or any emotion - is a good thing. And when you're in a depression, it's really hard to think about the good times that were surely there. Even if they were in the smallest of moments.

You're strong, even if you don't feel it, and if it helps, use the anger as fuel to prove them all wrong. (That is my personal motivator - the best way to get me to do something is tell me I can't do it)

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